Are you looking to prepare frozen meals for the elderly?
Are you looking for recipes for the same?
If yes, today, we will share with you five such easy recipes. These freezer meals for elderly recipes are easy to execute and delicious to taste as well. That is why, without any ado, let us look at these five recipes.
Contents
1. Chicken Pie:
The best thing about the chicken pie which we are speaking about is that they consist of plenty of vegetables as well. When you look at the ingredients, the three main ingredients are:
• Chicken
• Vegetables
• Whole grains
Also, you can make it in large batches. So, it becomes easy to store it for a long time. It can be frozen for up to 6 months, which means that storing them is not going to be a problem. The simple recipe and various ingredients on offer certainly help it stand out.
2. Apple Cinnamon Baked Toast:
Are you thinking of making a breakfast recipe that you can freeze as well?
If yes, this one is a great choice. The advantage is that this baked toast can be frozen for up to 2 months. You can use it for dinner or brunch or even breakfast. The ingredients include:
• Almond milk
• Organic eggs
• Apples
• Flaxseed
• Pumpkin
One of the main advantages of this recipe is that it consists of a high quantity of fiber. That is why; it is very nutritious for elders as well as youngsters alike.
3. Oatmeal freezer cups:
Many of you would be looking for a more nutritious option. How about oatmeal cups?
You can freeze them for months together. We all are familiar with the nutrition which oats can provide. So, there is no doubt about the nutritional value of this recipe.
Moreover, you can combine it with a variety of ingredients like:
• Fruits
• Chocolate chips
• Nuts
• And so on
Combining various ingredients not only enhances the flavor but also provides you with additional nutrition. It ensures that the oatmeal cups are not monotonous either. You can make and freeze them in large batches. As a result, preparing those months in advance is not going to be an issue as long as you freeze them.
4. Vegetable soup:
You might be thinking, how to freeze vegetable soup?
However, that is possible as well. We are all familiar with the advantages of vegetable soup. It is packed with nutrients. Moreover, you get the option to add veggies that you like the most. As a result, it becomes easy for you to increase its nutritional value. Moreover, it is quick to make as well, which is another reason why you should go for it.
Wondering how to freeze the soup?
The answer is to do so in individual servings. It ensures that it will be easy to defrost, and you can easily heat it in the microwaves for seniors as well. It is one of the most nutrition-rich options on this list. Sometimes, you do need to think out of the box to find the best freezer meal for elderly recipes. This is one of them.
5. Egg Muffins:
No, we are not talking about ordinary muffins. These include ingredients like:
• Feta cheese
• Red peppers
• Kale
• And so on
You can add a couple of ingredients according to your preferences as well. That is why, when you’re speaking about these egg muffins, they are not only tasty but also high in protein. Moreover, muffins by nature are easy to store and freeze. You can microwave them before serving. Most elders are familiar with the microwave, and therefore, they can heat it up easily.
Watch this video “best freezer meals for elderly recipes” (4 mins 12 seconds)
So, when you’re looking for the best freezer meals for elderly recipes, these five options should be on top of your list. We have curated these options according to the ease of making, freezing, and nutritional value. As a result, you’re getting the best of both the worlds when choosing between these five recipes.